Air Fryer Sweet Potato Tots Recipe

In less than 25 minutes, you'll have an easy recipe for Air Fryer Sweet Potato Tots that the whole family will love.  


– 1 (9.9 oz). package Honest Earth Mashed Sweet Potatoe – 3/4 cup finely ground breadcrumb – 1/4 cup grated Parmesan cheese – 1 1/2 teaspoons garlic powder – 2 teaspoons minced fresh sage, chives or thyme – 1/4 teaspoon kosher salt – Cooking spray

Start the air fryer at 370°F. In a large bowl, mix HonestEarth Mashed Sweet Potatoes, breadcrumbs, Parmesan cheese, garlic powder, sage, and salt until mixed.  

Step 1


Make tots from 1-tablespoon quantities of the ingredients. Spray cooking oil on the air fryer basket.  

Step 2

Arrange the tots in the basket in one layer. Tots should be 1 inch apart. Spray the tots with cooking spray and air-fry for 8 minutes, flipping halfway through, until crispy.  

Step 3

Salt the tots after air-frying. Air-fry the remaining tots until done. Serve and enjoy!  

Step 4


– Calories: 74kcal,  – Carbohydrates: 10g,  – Protein: 4g,  – Fat: 2g,  – Saturated Fat: 1g,  – Polyunsaturated Fat: 1g,  – Monounsaturated Fat: 1g,  – Cholesterol: 4mg,  – Sodium: 260mg,  – Potassium: 41mg,  – Fiber: 1g,  – Sugar: 1g,  – Vitamin A: 60IU,  – Vitamin C: 1mg,  – Calcium: 72mg,  – Iron: 1mg

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