Top 10 Vegetables That Taste Like Meat
Its fibrous and meaty texture makes it a popular meat substitute. Jackfruit can be shredded for pulled pork or tacos.
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1. Jackfruit
Portobello mushrooms are hearty and savory when grilled or roasted. Shiitake mushrooms are meaty and umami-rich.
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2. Mushrooms
Grilled or roasted eggplant has a rich, meaty flavor. It often replaces eggplant parmesan.
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3. Eggplant
Seitan is a gluten-based, high-protein meat substitute. It can be seasoned to taste like meat and is chewy.
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4. Seitan
Larger lentils like French green or brown lentils have a substantial texture and can be used in lentil burgers or meatless meatballs.
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5. Lentils
Chickpeas can resemble ground meat when mashed or blended. Vegan and vegetarian recipes use them for chickpea burgers and falafel.
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6. Garbanzo beans
Fermented soy product tempeh is firm and nutty. It can be marinated and cooked to taste and feel like meat.
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7. Tempeh
TVP is made from soy flour and used in chili, tacos, and spaghetti sauce to extend or replace meat.
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8. Textured Vegetable Protein
Its caramelized flavor and slightly crispy texture make cauliflower a popular ingredient in meatles
s buffalo wings and cauliflower steaks.
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9. Cauliflower
Beyond Meat and Impossible Foods make plant-based meat substitutes that taste and feel like meat.
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10. Beyond Meat and Impossible Foods Products
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