8 Affordable Therapy Options for 2023 

Online therapy platforms like BetterHelp and Talkspace offer affordable counseling with licensed professionals. 

Community mental health centers often provide sliding-scale fees based on income, making therapy more accessible. 

University psychology clinics may offer low-cost therapy sessions conducted by graduate students under supervision. 

Non-profit organizations like Open Path Collective connect individuals with affordable, in-person or online therapy options. 

Employee Assistance Programs (EAPs) through workplaces often provide free or discounted counseling services. 

Telehealth services from local mental health clinics can be a cost-effective alternative for remote therapy sessions. 

Support groups, both in-person and online, offer a supportive environment at little to no cost. 

 Sliding-scale therapists, who adjust fees based on financial need, can be found through directories like Psychology Today.

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